Personalized Health Care In The Comfort Of Your Home.
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Our Services Include…
We provide leading-edge healthcare, in the comfort, convenience, and safety of your home or office, using an integrated, holistic, mind-body approach for common problems, ensuring the best blend of energetic, nutritional, functional and western practices, while educating you in self-care techniques.
At HouseCalls, you are the expert in your life, health and well-being. You are responsible for your choices. You live intensionally.
Living Healthy, Intensionally
Health is 100% mind, body, spirit.
Lifestyle, nutrition, movement, meditation.
My passion is helping you become the expert in your life, health, and well-being. The body always looks for balance. Homeostasis. When it has the tools, the body will do what it does best; balance itself. If the tools are not available it will use the resources it has to do the best it can. Isn’t that what you do in life? “Do the best you can do with what you have?”
Illness or dis ease is the body out of balance. What in your environment creates dis ease? Environmental toxins, stress, lack of sleep, trauma, chronic infection, poor diet, too much or too little movement, lack of sunlight, your thoughts/beliefs, and poor gut health are the main sources of imbalance.
My goal is to help you see what is not working, guide you down the path of least resistance toward well-being and teach you the tools you need to get there. In my practice I use lifestyle, movement and resilience training. I only use RX medication when absolutely needed. The CDC recommends lifestyle change, as a first treatment for most disease processes; high blood pressure, pre-Diabetes, T2DM, obesity. Crohns, colitis, diarrhea, constipation, thyroid, fatigue and so much more are all mitigated first with lifestyle changes. Many of these chronic conditions can be reversed with lifestyle changes. The American Cancer Society states:
“For most Americans who do not use tobacco, the most important cancer risk factors that can be changed are body weight, diet, and physical activity. At least 18% of all cancers diagnosed in the US are related to excess body weight, physical inactivity, excess alcohol consumption, and/or poor nutrition, and thus could be prevented.”
YOU can heal yourself. Your body, as a part of creation, knows how. It just needs the tools. I help YOU become mindful of your choices and how those choices affect your life. You really are the expert in you life, health and well-being.
- Your thoughts, once focused upon, become emotions and are manifested in your body. How do your emotions show up in your body?
- Your actions come from your emotions.
- When you begin to notice how you feel; connecting your thoughts to an emotion, you have POWER & CONTROL!
- You can decide how you want to feel. You can change your thought to match the feeling you want to have.
- Yes, I will teach you how to do just that!
The decisions you make every day, small ones; what to wear, what to say, exercise or not, big ones; what to eat, your attitude, how you treat yourself…create your life. You can ABSOLUTELY change these and get different results. That is what my practice is all about. LIVING INTENSIONALLY.
SAY YES TO YOU!
If this sounds like how you want to live your life, then sign up for a free discovery call and let’s see how I can support you.
Suzanne Williams – Mind-Body Medicine Adventure Camp Attendee
“I’ve had anxiety most of my life. It was helpful to know others suffer from the same issues that I have. The small group format was helpful for me, participating was easy. Everyone was so accepting. I found trying new ways to treat my anxiety helpful, even exciting. I now use shaking and dancing meditation regularly. I also found journaling really helps my monkey mind. Using meditation and the questions Bronwyn provided, has helped me see “why” I react the way I do. It has really help me change my behavior.”